Feeling Your Best Self: Simple Strategies for Promoting Emotional Well-Being

Speaking: Dr. Sandy Chafouleas

In this session, emotional well-being and its importance in student success and total health across life stages will be introduced. Attendees will learn and practice evidence-informed strategies for strengthening emotional well-being, with focus on simple strategies for "feeling your best self". Attendees will develop a plan for incorporating teaching and reinforcing use of simple strategies with students.